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Cauliflower Toasties

Cauliflower Toasties

  The ultimate substitute for bread and the best reach for when you have a snack attack. Best of all – it is soo easy to make. I seldom eat bread as it plays…

JLR January 25, 2017
Curried Lentils and Avocado

Curried Lentils and Avocado

  Quick, easy and nutritious meal for lunch or as a side for dinner. It is a complete meal with protein, fats and carbs. Lentils High in protein and equal parts…

JLR January 18, 2017
Is it a Cheddar? Is it a Gouda? Is it cheese at all?

Is it a Cheddar? Is it a Gouda? Is it cheese at all?

My kitchen resembles something like a military command post. I have spent a week planning this project and have set aside an entire day. The counter tops are littered…

JLR January 12, 2017
Healthy Eating from Your Garden

Healthy Eating from Your Garden

We should all know what we are eating, how it was produced and what impact it has on our health. The best way to achieve this? Grow your own fruit, veggies and herbs.…

JLR January 11, 2017
My Cultured Kitchen is Fermenting

My Cultured Kitchen is Fermenting

  I will be back in January with my foray into making Cheese, this is what you can expect – ‘My kitchen resembles something like a military command…

JLR December 29, 2016
My Cultured Kitchen

My Cultured Kitchen

Kefir, Kombucha, Jun, Rejuvelac, Kvass, Sauer Kraut, mesophilic, rennet, Annatto, Kosikowski. I bet you did not know that I can talk ‘foreign’ or as my son calls…

JLR December 18, 2016