I am spreading some culture. You are what you eat, or so they say, so eat a good dose of culture!
I have milk kefir, water kefir and yoghurt for sale. Still busy fermenting but ready in a few weeks are cultured veggies, pear kimchi, fermented corn relish, fermented tomato sauce and fermented salsa. Cultured and fermented foods are teeming with beneficial bacteria and probiotics and are integral for good gut health. Consider them as ‘happy foods’ as 90% of the bodies serotonin and dopamine (feel-good hormones) come from a healthy gut. All of my products are wild fermented with live cultures. Email me to place your orders or for more info – firstname.lastname@example.org or visit the shop.