Scroll to top
Workshops, News and Products

Workshops, News and Products

Happy New Year!Have you set a vision for the year? I like to write a motivation and inspiration in the form of a bio for the year. This portrays who I am and the…

Cultured Kitchen JLR January 15, 2019
Fermenting and the Art of Patience

Fermenting and the Art of Patience

Patience has never been my thing but fermenting is. The two are just not compatible. Dealing with living cultures that need feeding, burping, warmth and much love,…

JLR May 10, 2018
Sourdough Bread made easy!

Sourdough Bread made easy!

I had always found bread making hugely intimidating. That is until I discovered the no-knead, stretch and fold method. It goes without saying that I am totally hooked…

JLR April 13, 2018
Workshops January to March 2018

Workshops January to March 2018

Are you ready to get intimate with some bacteria? Seriously it is great fun. Cultured and fermented foods have been around for thousands of years. It is only now…

JLR January 19, 2018
Kefir Crumpets with Greek Yoghurt, Honey Fermented Berries and Cultured Vanilla Butter.

Kefir Crumpets with Greek Yoghurt, Honey Fermented Berries and Cultured Vanilla Butter.

A good dose of friendly gut bacteria to set you up for the day. Happy Gut – Happy Me! I always have milk kefir, cultured butter, Greek fermented yoghurt and fermented…

JLR December 13, 2017
Bacteria – The Only Culture Some People Have!

Bacteria – The Only Culture Some People Have!

We are a walking colony of bacteria! Did you know that there are 10 times more bacteria cells in your body than human cells? My interest is in the bacteria that…

JLR October 10, 2017
Upcoming Workshops

Upcoming Workshops

It was Hippocrates that said that all disease begins in the gut, he also said, ‘let food be thy medicine and medicine be thy food.’ It was with this in mind…

JLR September 26, 2017
Is it a Cheddar? Is it a Gouda? Is it cheese at all?

Is it a Cheddar? Is it a Gouda? Is it cheese at all?

My kitchen resembles something like a military command post. I have spent a week planning this project and have set aside an entire day. The counter tops are littered…

JLR January 12, 2017
My Cultured Kitchen

My Cultured Kitchen

Kefir, Kombucha, Jun, Rejuvelac, Kvass, Sauer Kraut, mesophilic, rennet, Annatto, Kosikowski. I bet you did not know that I can talk ‘foreign’ or as my son calls…

JLR December 18, 2016