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Culture For Sale!

Culture For Sale!

I am spreading some culture. You are what you eat, or so they say, so eat a good dose of culture!

JLR July 5, 2018
Kefir Crumpets with Greek Yoghurt, Honey Fermented Berries and Cultured Vanilla Butter.

Kefir Crumpets with Greek Yoghurt, Honey Fermented Berries and Cultured Vanilla Butter.

A good dose of friendly gut bacteria to set you up for the day. Happy Gut – Happy Me! I always have milk kefir, cultured butter, Greek fermented yoghurt and fermented…

JLR December 13, 2017
Upcoming Workshops

Upcoming Workshops

It was Hippocrates that said that all disease begins in the gut, he also said, ‘let food be thy medicine and medicine be thy food.’ It was with this in mind…

JLR September 26, 2017
Very Berry Ferments

Very Berry Ferments

  I love berries. Not only are they full of anti-oxidants and vitamins, they are also really tasty and the variety is endless. The only fresh berries that are…

JLR May 17, 2017
Energy Boosting Muesli

Energy Boosting Muesli

Store bought muesli is invariably loaded with added sugars, fats and bulk that serve little purpose. It can however be a fantastic start to your day and you can…

JLR March 1, 2017
My Cultured Kitchen has a New Home

My Cultured Kitchen has a New Home

My Cultured Kitchen and Recipe Corner have moved to their very own warm spot in my kitchen. My cultures and ferments have taken up a position of dominance where…

JLR February 27, 2017
Every Fermenters Nightmare – Things that go POP in the Night

Every Fermenters Nightmare – Things that go POP in the Night

Listen in to how the conversation would go if a bunch of fermenting folk got together. We are a funny old bunch of people us fermenters. Definitely extremely Cultured…

JLR February 2, 2017